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Visit The Valleys
Mountain bikers riding a forest trail in the South Wales Valleys.

Cycling & biking

Ride the Valleys

World-class trails, epic climbs, and hidden tunnels — the Valleys has it all.

Why the Valleys for Cycling?

Chase uplift laps, spin along old railways, or link valleys to the Brecon Beacons — cycling here is as varied as the landscape.

World-class MTB parks

Ride BikePark Wales, Afan, and Cwmcarn for graded trails, pro coaching, and legendary uplift runs.

Scenic long-distance routes

Follow the Taff Trail, Celtic Trail, and canal towpaths for riverside miles and industrial heritage views.

Family-friendly cycling

Traffic-free loops, visitor centres, and cafés make it easy to bring beginners and young riders along.

Easy access to the Beacons

Base in the Valleys for quick links to Brecon Beacons road climbs, forest parks, and gravel networks.

Signature Rides

Start with these headline riding spots across the Valleys.

Types of Cycling

Dial in your ride — from gravity runs and family spins to road climbs that test the legs.

Mountain Biking (Beicio Mynydd)

BikePark Wales, Afan, and Cwmcarn serve up trail centres, natural descents, and uplift days.

Leisure & Family Rides (Teithiau Hamdden a Theuluol)

Cruise converted railways, canal paths, and tunnels with plenty of cafés and play stops.

Road Cycling (Beicio Ffordd)

Tackle valley climbs, link scenic reservoirs, and roll into the Brecon Beacons in one ride.

Practical gateway

Lock in the essentials before you roll out.

Stay

Bike-friendly B&Bs, glamping, and hotels with secure storage and wash-down points.

Browse stays

Eat & Drink

Trailhead cafés, taprooms, and hearty pub stops across the Valleys.

Find places to eat

Hire & Repair

Local bike shops, rentals, and mobile mechanics ready for trailside fixes.

See bike services

Plan your ride

Getting here — and getting around — is easy with trains, trailheads, and community ride groups on hand.

  • Take bike-friendly trains to Merthyr Tydfil, Aberdare, and Pontypridd for direct links to signature trails.
  • Use Valleys car parks at Gethin Woodland Centre, Afan Visitor Centre, and Cwmcarn for secure trailhead access.
  • Download route maps and GPX files from local clubs like Taff Trail Riders and South Wales MTB Community.

Coming Soon — Cycling guides with maps, GPX downloads, and itineraries.

Cyclist taking a break beside a Valleys viewpoint.

Local Voices

“BikePark Wales is my go-to for adrenaline, but the Taff Trail is where I take the family.”

– Local Rider

Hear from guides, mechanics, and community riders shaping the Valleys cycling scene.

Seasonal hooks

Year-round riding with a different flavour each season.

Spring (Dryer trails return)

Prime dirt and blooming valley slopes make it perfect for getting back on the bike.

Summer (Epic long days)

Chase sunsets on the ridges and stack big mileage before evening beers in trailhead pubs.

Autumn (Forest colours)

Ride through fiery woodland, crunchy leaves, and misty morning viewpoints.

Winter (Crisp climbs)

Cool, clear days are made for road climbs and gravel spins with big views.

Start your ride in the Valleys.

Base yourself here for MTB weekends, relaxed spins, and routes into the Brecon Beacons.